What Are The Best Exercises For Sinus Relief?

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Gentle exercises like yoga and walking can help relieve sinus pressure by improving circulation and reducing inflammation. Deep breathing exercises, such as those practiced in yoga, can also help clear nasal passages and promote relaxation.

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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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